Event

Time/Dist.

Name

Venue

Date

100m

15.7s

M.Olley

Colchester

26/08/85

200m

33.3s

M.Olley

Colchester

26/08/85

400m

82.1s

M.Turner

Gt Yarmouth

05/07/00

800m

03:14.7

M.Turner

Gt Yarmouth

22/07/01

1500m

05:14.0

C.Tennyson

Gt.Yarmouth

1986

3000m

11:42.3

C.Tennyson

Gt.Yarmouth

08/08/87

100mH

20.7s

M.Olley

Welwyn G.City

15/06/85

400mH

91.3s

M.Olley

Radley Coll.

20/04/85

Shot

6.80m

J.Grimes

Colchester

04/07/93

Discus

23.38m

J.Grimes

Gt.Yarmouth

29/08/93

Javelin

13.93m

M.Turner

Gt Yarmouth

22/07/01

Hammer

13.92m

D.Goodwin

B. St Edmunds

04/07/01

L.Jump

3.51m

S.Shipp

Gt.Yarmouth

13/08/95

H.Jump

1.10m

M.Turner

Bury St Edm.

03/05/00

S.Fraser

Gt Yarmouth

05/07/00

T.Jump

7.40m

M.Turner

Kings Lynn

07/06/00

1Mile Walk

11,13.0

D.Goodwin

Norwich

02/08/00

2000mWalk

14,03.5

D.Goodwin

Gt Yarmouth

05/07/00

Medley

200/200/400/800

6,48.8

Fraser/Goodwin

Turner/Clarke

Bury St Edm.

03/05/00

10km

37:56.2

C.Tennyson

Lowestoft

09/08/87

10Mile

64.45

C.Tennyson

Fakenham

21/06/87

1/2M’thon

86.23

C.Tennyson

Welwyn G.City

19/10/86

M’Thon

3hr06.27

C.Tennyson

London

10/05/87

17.1Mile

1hr50.10

C.Tennyson

Rutland

12/04/87