Event | Time/Dist. | Name | Venue | Date |
60m | 7.2s | K.Burgess | 24/03/90 | |
75m | 8.9s | K.Burgess | Gt.Yarmouth | 11/03/92 |
D.Creak | Gt.Yarmouth | 05/04/01 | ||
80m | 10.0s | N.Jones | Kings | 28/03/99 |
100m | 10.9s | J.Shipp | 13/05/95 | |
150m | 17.1s | K.Burgess | Gt.Yarmouth | 02/04/00 |
200m | 22.1s | J.Shipp | St.Ives | 30/07/95 |
300m | 35.6s | D.Creak | Gt.Yarmouth | 06/04/00 |
400m | 48.44s | J.Shipp | 08/07/95 | |
600m | 01:32.2 | M.Sharp | Gt.Yarmouth | 10/04/08 |
800m | 01:53.1 | G.Jarvis | 1977 | |
1000m | 02:53.5 | M.Duffield | Gt.Yarmouth | 11/03/92 |
1500m | 03:59.3 | S.Payne | Gt.Yarmouth | 1979 |
Mile | 04:33.6 | I.Keeler | Gt.Yarmouth | 01/08/93 |
3000m | 08:34.8 | S.Payne | C.Palace | 1977 |
5000m | 15:05.0 | C.Quadling | 22/09/84 | |
10000m | 35:09.7 | T.Ling | 03/05/92 | |
110mH | 15.5s | I.Wells | 07/05/88 | |
200mH | 28.8s | W.McCarthy | Gt.Yarmouth | 02/08/98 |
300mH | 43.2s | W.McCarthy | Kings | 28/03/99 |
400mH | 54.84s | I.Wells | C.Palace | 17/06/88 |
3000mSC | 09:58.2 | Ri.Barber | Gt.Yarmouth | 31/08/85 |
Shot | 12.27m | S.Briggs | Gt.Yarmouth | 30/03/94 |
Discus | 43.40m | M.Bloomfield | Gt.Yarmouth | 04/08/96 |
Javelin | 54.84m | I.Wakefield | Tonbridge | 13/08/88 |
Hammer | 33.88m | K.Garrod | Gt.Yarmouth | 29/06/91 |
L.Jump | 6.86m | J.French | 15/09/96 | |
H.Jump | 1.94m | K.Low | Southend | 06/05/95 |
T.Jump | 14.11m | J.French | 15/09/96 | |
P.Vault | 3.80m | N.Jones | Mile End | 05/06/99 |
4x100m | 44.7s | Howell/Miller Horobin/Burgess | 21/05/89 | |
Creak/Jones Shipp/Burgess | H.Hemstead | 01/05/99 | ||
4x200m | 01:34.5 | Howell/Wright Wells/Barwick J | 26/08/85 | |
4x400m | 03:31.2 | Keeler/Salmon French/Shipp | Gt.Yarmouth | 22/07/95 |
10km | 31.50 | M.Pigott | Horndon | 06/1984 |
10Mile | 50.09 | M.Pigott | U.E.A. | 11/1985 |
1/2M’thon | 67.00 | M.Pigott | 1983 | |
20Km | 1hr19.52 | M.Thompson | Bungay | 20/02/00 |
M’thon | 2hr26.50 | M.Pigott | 1984 | |
Pentathlon | (old tables) 2413pts | A.Wright | 26/06/84 | |
(new tables) 2760pts. | L.Howell | 24/06/86 | ||
Team Pentathlon | (old tables) 6809pts. | Wright/Allen/Wells | 26/06/84 | |
(new tables) 7675pts. | Howell/Allen/Wells | 24/06/86 | ||
Decathlon | (old tables) 4435pts | I.Wells | 1984 | |
(new tables) 786pts. | L.Howell | 11/09/88 |