Event

Time/Dist.

Name

Venue

Date

75m

9.7s

G.Easter

Gt.Yarmouth

11/03/92

100m

12.1s

G.Easter

Ipswich

09/06/91

150m

19.5s

G.Easter

Gt.Yarmouth

26/02/92

200m

25.5s

G.Easter

Norwich

14/06/92

300m

41.4s

G.Easter

Ipswich

31/08/92

400m

57.7s

L.Houghton

Oxford

1975

600m

01:45.0

H Andrews

Gt.Yarmouth

04/07

800m

02:14.3

J.Howarth

C.Palace

1982

1000m

03:48.0

R.Calver

Norwich

24/03/90

1500m

04:36.9

J.Howarth

C.Palace

1982

Mile

5.35.3

C Lee

Gt Yarmouth

19/5/11

3000m

10:40.0

J.Howarth

Norwich

1982

80mH

11.9s

A.Wright

Kings Lynn

20/06/92

100mH

18.3s

J.Olley

Ipswich

1982

Shot

15.14m

S.McKinna

Singapore

22/08/10

Discus

30.32m

K.Williams

Norwich

14/05/88

Hammer

28.50m

L Marshall

Peterborough

29/8/11

Javelin

32.30m

K.Atkin

Norwich

14/06/97

L.Jump

5.06m

K.Carr

Gt.Yarmouth

1987

D.Badminton

Colchester

17/06/90

H.Jump

1.65m

S.Watts

Norwich

1982

T.Jump

9.63

L.McGuire

Norwich

28/04/02

4x100

52.6s

Blyth/Loomes

Badminton/Powell

Havering

27/05/90

Pentathlon

2657pts.

T.Pickering

Norwich

1982

Heptathlon

1099pts.

R.Hands

Norwich

20/09/92