Event

Time/Dist.

Name

Venue

Date

75m

9.9s

L.McGuire

Crawley

30/08/99

80m

11.0s

E.Shipp

Norwich

16/05/92

100m

12.9s

E.Shipp

Gt.Yarmouth

01/08/93

150m

20.5s

L.McGuire

Gt.Yarmouth

01/04/99

200m

27.1s

L.McGuire

Kettering

26/06/99

300m

47.9s

A Dowsett

Biggleswade

24/09/11

600m

01:48.5

E.Shipp

Gt.Yarmouth

11/03/92

800m

02:30.2

L.Connon

Gt.Yarmouth

07/08/88

1000m

03:25.1

A.Dowsett

Dartford

24/08/11

1200m

04:15.0

A.Dowsett

Gt Yarmouth

9/08/11

1500m

05:14.0

V.Tennyson

Luton

1984

Mile

05:48.0

A.Dowsett

Gt Yarmouth

19/05/11

70mH

11.1s

L.McGuire

Gt.Yarmouth

09/05/99

75mH

13.4s

A.Wright

Norwich

10/06/89

Shot

8.21m

H.Wharton

Watford

12/09/99

Discus

21.04

L.Shipp

Gt.Yarmouth

20/06/99

Javelin

24.60m

K.Goodwin

Gt.Yarmouth

19/07/98

Hammer

17.16

A Dowsett

Dartford

24/8/11

B.Throw

35.86m

C.Head

Braintree

02/06/91

L.Jump

5.06m

L.McGuire

Kettering

26/06/99

H.Jump

1.47m

N.Rimmer

Bury St Eds

18/09/11

4x100m

54.4s

Wharton/Shipp Horn/McGuire

Watford

12/09/99

4x200m

02:30.9

Wharton/Shipp Horn/McGuire

Colchester

29/08/88