Event

Time/Dist.

Name

Venue

Date

60m

8.6s

J.Shipp

Norwich

24/03/90

75m

10.7s

N.Jones

Gt.Yarmouth

11/03/92

80m

11.0s

S.Keyte

Braintree

23/05/93

100m

12.9s

J.Shipp

Norwich

09/06/90

S.Keyte

Colchester

29/08/94

150m

20.5s

S.Keyte

Braintree

23/05/93

200m

26.2s

J.Shipp

Havering

27/05/90

300m

51.1s

N.Jones

Gt.Yarmouth

27/02/91

400m

61.4s

G.Sexton

Caister

1973

600m

01:47.4

D.Borrett

Gt.Yarmouth

22/03/95

800m

02:19.3

G.Sexton

Harlow

1973

1000m

03:23.9

A.Alcock

Gt.Yarmouth

03/03/93

J.Thurtle

Gt.Yarmouth

09/04/98

1500m

04:50.7

B.Rowe

H.Hempstead

23/35/99

Mile

05:33.9

S.Thompson

Peterborough

31/08/98

75mH

13.0s

N.Jones

Norwich

16/05/92

80mH

12.7s

J.Shipp

Norwich

09/06/90

Shot

10.75m

S.Keyte

Braintree

14/05/94

Discus

20.42m

N.Jones

Norwich

20/09/92

Javelin

29.84m

D.Allman

Norwich

13/05/07

B.Throw

48.30m

L.Stanley

Braintree

10/06/90

L.Jump

4.91m

L.Howell

Gt.Yarmouth

1977

H.Jump

1.51m

N.Jones

Norwich

27/09/92

T.Jump

8.90m

S.Longland

Ipswich

31/08/92

4x100m

55.5s

Keyte/King Hall/Thompson

Colchester

11/09/94

Pentathlon

1344pts

N.Jones

Norwich

20/09/92